About 39 million adult Americans struggle with obstructive sleep apnea (OSA), a condition that hinders nighttime breathing and sleep quality. At Restful Solutions in Duanesburg, New York, sleep and respiratory specialist Jodi Conlan, NP-C, and the team offer home sleep testing using WatchPAT® technology to diagnose sleep apnea and establish an effective treatment. Schedule an in-person or telemedicine evaluation at Restful Solutions by phone or request one online today to learn more.
Home sleep testing via Restful Solutions uses WatchPAT, an FDA-cleared portable home sleep apnea diagnostic testing device that uses cutting-edge technology to accurately detect and diagnose sleep disorders. You can conveniently complete the test from the comfort of your home.
Symptoms of sleep apnea that may indicate a need for home sleep testing using WatchPAT include:
Sleep apnea might affect your ability to perform well at school, work, or in social situations. It can affect your overall mental and physical health when left untreated.
The Restful Solutions team discusses your medical history, lifestyle, and symptoms to determine if you’re a candidate for home sleep testing. They may also complete a physical exam and order lab tests or imaging procedures. If a home sleep test is not an option for you, you can have a sleep study done in a clinic.
You can use the WatchPAT device in the comfort of your bedroom. It’s easy to use with just three points of contact. Before you go to sleep, simply do the following:
The device monitors your breathing and other body functions during the night, allowing the Restful Solutions team to evaluate the results and determine if you have a sleep disorder or how severe your condition is.
Your sleep specialist reviews the results of home sleep testing with you. Based on study results, they may suggest one or more of the following treatments:
It’s also helpful to maintain a healthy body weight, exercise regularly, eat nutritious foods, and avoid alcohol, smoking, and caffeine late in the day. Establish a regular sleep schedule and sleep in a dark, cool, and quiet room.
Schedule an in-person or telemedicine evaluation at Restful Solutions by phone or request one online today to determine if you’re a candidate for home sleep testing.