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Home Sleep Apnea Testing

Pulmonology & Sleep Medicine located in Duanesburg, NY

Home Sleep Apnea Testing

About Home Sleep Testing

About 39 million adult Americans struggle with obstructive sleep apnea (OSA), a condition that hinders nighttime breathing and sleep quality. At Restful Solutions in Duanesburg, New York, sleep and respiratory specialist Jodi Conlan, NP-C, and the team offer home sleep testing using WatchPAT® technology to diagnose sleep apnea and establish an effective treatment. Schedule an in-person or telemedicine evaluation at Restful Solutions by phone or request one online today to learn more. 

Home Sleep Testing Q&A

What is home sleep testing?

Home sleep testing via Restful Solutions uses WatchPAT, an FDA-cleared portable home sleep apnea diagnostic testing device that uses cutting-edge technology to accurately detect and diagnose sleep disorders. You can conveniently complete the test from the comfort of your home. 

Which symptoms may indicate a need for home sleep testing?

Symptoms of sleep apnea that may indicate a need for home sleep testing using WatchPAT include:

  • Episodes of stopped breathing during sleep
  • Loud snoring
  • Morning headaches
  • Waking up with a dry mouth
  • Gasping for air during sleep
  • Excessive daytime sleepiness
  • Waking up throughout the night 
  • Irritability
  • Problems paying attention during the day
  • Fatigue

Sleep apnea might affect your ability to perform well at school, work, or in social situations. It can affect your overall mental and physical health when left untreated.

Am I a candidate for home sleep testing?

The Restful Solutions team discusses your medical history, lifestyle, and symptoms to determine if you’re a candidate for home sleep testing. They may also complete a physical exam and order lab tests or imaging procedures. If a home sleep test is not an option for you, you can have a sleep study done in a clinic.

What should I expect during home sleep testing?

You can use the WatchPAT device in the comfort of your bedroom. It’s easy to use with just three points of contact. Before you go to sleep, simply do the following:

  • Attach the chest sensor
  • Strap the WatchPAT test bracelet to your non-dominant hand
  • Slip on the finger probe

The device monitors your breathing and other body functions during the night, allowing the Restful Solutions team to evaluate the results and determine if you have a sleep disorder or how severe your condition is.

What happens after home sleep testing?

Your sleep specialist reviews the results of home sleep testing with you. Based on study results, they may suggest one or more of the following treatments:

  • Continuous positive airway pressure (CPAP)
  • Bilevel positive airway pressure (BPAP) 
  • Lifestyle changes
  • Oral appliances
  • Supplemental oxygen
  • Prescription medications 
  • Surgery 

It’s also helpful to maintain a healthy body weight, exercise regularly, eat nutritious foods, and avoid alcohol, smoking, and caffeine late in the day. Establish a regular sleep schedule and sleep in a dark, cool, and quiet room. 

Schedule an in-person or telemedicine evaluation at Restful Solutions by phone or request one online today to determine if you’re a candidate for home sleep testing.